Breakfast Fibre Muffins

Add fibre, vitamins and mineral boosters to your morning breakfast. These muffins will provide great energy to keep you going all day.

Ingredients

1 1/4 cup organic flour
2 teaspoons baking soda (aluminum free)
Pinch sea salt
1/4 teaspoon fresh ground cinnamon
1/4 cup sucanat
2 tablespoons wheat germ
3/4 cup raisins
1 cup organic plain yogurt
3 tablespoons extra-virgin olive oil
1 organic egg
Zest of 1/2 orange
3 tablespoons freshly squeezed orange juice

Directions

Preheat the oven to 400ºF.
1.Line 12 muffin cups, Set aside.
2.Sift the flours, baking soda, salt and cinnamon into a large bowl. Stir in the sugar, wheat germ and raisins, and make a well in the centre.
3.Lightly whisk together the yogurt, oil, egg and orange zest and juice. Pour into the well in the dry ingredients and stir together, mixing only enough to moisten the dry ingredients.
Do not beat or over mix.
4.Divide the mixture among the muffin cups, filling them about two-thirds full. Bake for 15–20 minutes or until the muffins are well risen.

The muffins are best eaten warm, but they can be kept in an airtight container for up to 2 days. You can also freeze them up to 3 months.

What a great way to start the day!!

Enjoy!!

Sylvie Thibert