I've recently discovered Karen Knowler. She is a raw food coach and very knowledgeable when it comes to the raw food lifestyle. She has a lot of interesting information on this subject and it is a real eye-opener to this way of life.Try to have an open-mind while listening to this 4 part interview and then decide for yourself if this is a lifestyle that you would find interesting.
Her official site is www.therawfoodcoach.com.
Check it out if you want to learn more about this new way of life...its all in baby steps and wanting to explore other ways of nourishing your body and starting to introduce the healthiest food possible in its natural state.
I would say that I try to eat raw almost half of the time. The other half I try to make the best food choices for myself and my family.
Have fun listening and learning all of this new information.
Enjoy!!!
Sylvie Thibert
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