
I always love putting a new twist on recipes.Cinnamon being one of my favorite spices, this recipe really pleases and soothes the soul.
Ingredients
2-3 chicken breasts
1 tablespoons organic coconut oil
1 small onion, diced
1 28oz can or organic whole tomatoes
3 cloves of garlic, minced
2 cinnamon sticks
1-2 tablespoons honey
1 tsp. of vinegar
sea salt and pepper to taste
enough pasta for 4 servings (Kamut pasta, brown rice pasta)
Directions
1.Heat coconut oil in a medium stainless steel frying pan.Lightly brown chicken breasts(don’t cook them through.)
2.Add the onion and fry for a couple of minutes.
3.Add honey and fry for another minute.
4.Cut the tomatoes in half and add them.
5.Add everything else and simmer, covered, for 45 minutes, stirring occasionally. Remove the lid and let it simmer for about 15 more minutes.
6.In the meantime, cook the pasta according to the directions on the package.
7.Remove cinnamon sticks from sauce.
Serve over hot pasta with freshly grated Parmesan.
Serves 4.
I hope that you enjoy this recipe...delicious...
Sylvie Thibert
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