
In this muffin recipe, plain organic yogurt boost the calcium content, flaxseeds add the beneficial omega-3 fatty acids and fibre.
Ingredients
1/3 cup organic extra-virgin olive oil
1/2 cup sucanat (organic brown sugar)
2 organic eggs
1 cup plain organic yogurt
2 cups carrots (grated)
1 3/4 cup organic flour
1/3 cup ground flaxseeds
2 1/4 tsp. ground ginger
1 1/2 tsp. cinnamon
2 1/2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. sea salt
pinch ground cloves
2 tsp. flaxseeds
Preparation
-In large bowl, whisk oil with sugar; whish in eggs and yogurt. Stir in carrots.
-Whisk together 8 following ingredients. Stir into oil mixture just until well combined.
-Spoon into 12 paper-lined or greased muffin cups. Sprinkle with flaxseeds.
-Bake in a 350 degree oven until tops are firm to the touch, about 25 minutes.
-Transfer to rack; let cool.
-Store in air-tight container for up to three days
Enjoy!!
The Health Nut!!
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