Tuesday, December 27, 2011

Coconog Smoothie



this replaces the traditional eggnog....I love it!!!

Ingredients

1/2 cup coconut milk
4 frozen banana chunks
1/2 cup plain organic yogurt, drained
pinch ground nutmeg
3 ice cubes

In a blender combine all ingredients. Secure lid and blend until smooth.

Enjoy!!

The Health Nut!!!

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