This amazing natural cereal will help stabilize blood-sugar levels. Great with homemade almond or coconut milk. It is also packed with cholesterol-lowering flavonoids.
Directions
In a bowl combine 2 Tbsps. of organic unsweetened coconut flakes, 2 Tbsps. gluten-free rolled oats, 1/2 sliced organic apple,1/4 cup thawed frozen berries and 1/4 almond or coconut milk. You can top this with any raw nuts of your choice as well for extra protein....make it your own!!
Its really that easy...you can't go wrong with this dish...what a great way to start your day.
Enjoy!!
The Health Nut!!
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