Tuna can be lots of fun!It adds a little variety to a menu and kids enjoy it.
Its better to purchase tuna in water...not in oil. Try this dish, I'm sure that it will be a welcomed change to your everyday menu.
Ingredients
1 pkg.of macaroni or fettuccine (brown rice or kamut)
1 cup frozen mixed vegetables (carrots, corn, peas)
1 can (5 oz.) white tuna in water, drained, flaked
8 organic crackers, crushed (about 1/3 cup)
Directions
1.Prepare the noodles in a large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.Drain and rinse under warm water.
2.Pour into a desired dish.
2.Add tuna; mix lightly.
3.Top with cracker crumbs.
Serve with a crisp mixed green salad tossed with your favorite vinaigrette.
It doesn't have to be fancy just fun and tasty...trust me your kids will love it!!!
enjoy!!!
Sylvie Thibert
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