Thursday, November 25, 2010

Kid-Approved Macaroni Beef Bake


This is a great comfort meal, especially with the cooler days just around the corner.This dish is easy to make, you can put it together in under 30 minutes.If you always have good healthy food choices for your main meals,everyone will come to the table with a great appetite.Your body is a wonderful creation and you need to respect it and give it real food, made in your kitchen with love. Made with no preservatives and ingredients that you can pronounce.

Ingredients

1 pkg. of Macaroni noodles (brown rice noodles or kamut noodles are great!!)
1 lb.lean organic ground beef
1/2 cup of chopped green onions
1 can organic stewed tomatoes, undrained
1/2 tsp. oregano, basil and thyme
Sea salt and pepper to taste
3/4 cup shredded organic Cheese

Directions

Heat oven to 400ºF.

1.Boil noodles as directed on package.
2.Meanwhile, brown meat in large skillet on medium-high heat; drain. Add green onions,tomatoes and spices,mix well. Bring to boil.
3.Add meat mixture to drained and rinsed macaroni.
4.Spoon into 9-inch square baking dish. Sprinkle with cheese.
5.Bake 10 min. or until cheese is melted and casserole is heated through.

Make a lovely green salad to accompany this great dish. Cut some vegetables into stars and heart shapes with mini metal cookie cutters...makes it look fun and kids love that!!!Put in the extra effort and you will be greatly rewarded.

Enjoy!!!

Sylvie Thibert

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