Tuesday, July 19, 2011

Fiesta Vegetable Burritos


This is a quick and crowd pleasing recipe. You can make it as appetizers to a Mexican theme meal or serve as a main meal with a wonderful green salad.

Ingredients:

1 tablespoon organic coconut oil
2 cups broccoli florets
2 cups mushrooms, sliced
1 onion, sliced
1 medium carrot, shredded
1 clove garlic, minced
1 cup homemade salsa
2 cups organic cheese, shredded
8 Ezekiel or Brown Rice wraps (found at Baxtrom's in the freezer in the organic
section)

Preparation:

1.Stir-fry vegetables in oil with garlic for 5 to 7 minutes, stirring occasionally.
2.Stir in salsa.
3.Divide this mixture and 1 cup of cheese between the 8 wraps.
3.Roll and place in a 12x8 inch baking dish. Cover with foil and bake at 400 degrees for 15 to 20 minutes.
4.Top with remaining cheese and bake under broil five more minutes without the foil.

All you need now is a great Mexican taco salad to accompany this dish and you are all set for a great tasting meal.

Enjoy!!!

Sylvie Thibert

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